THE SCIENCE OF WELLNESS
Rejuvenate, Re-energise, Heal, Connect. Your third space for social wellness.
The hottest and coolest place in town.
WHAT WE DO
Step into Eterna, where science-backed wellness meets a space designed to recharge your body and mind. Immerse yourself in rejuvenating treatments from saunas & ice-cold plunges to red light therapy and hyperbaric oxygen sessions. Our IV drips and biohacking treatments are here to elevate your energy, enhance longevity, and optimise performance - so you can feel, look, and live at your best.
But wellness is more than just a treatment; it’s a lifestyle. That’s why we’ve created a space where like-minded people come to reset, connect, and push the boundaries of what’s possible. Whether you’re here to recover, rejuvenate, or simply escape the noise - Eterna is your place to do it.
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Shock the system, in the best way possible. A few minutes in icy water might sound intense, but the payoff is huge—reduced inflammation, faster recovery, and a serious mood boost. It’s like a reset button for your body and mind, leaving you feeling clear, energized, and ready for anything.
Stay in. Breathe. Adapt. It never gets easier—you just get stronger.
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Heat, sweat, reset. Step into deep warmth and let the stress melt away. Saunas do more than just feel good—they boost circulation, support detoxification, and enhance recovery at a cellular level. Whether you're here to unwind, recharge, or stack it with a cold plunge for the ultimate contrast therapy, this is your time to slow down and sweat it out.
Stay hot. Stay strong. Stay glowing.
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Light your skin (and cells) up. Red light therapy works deep beneath the surface, boosting collagen, reducing inflammation, and supercharging cellular repair. The result? Brighter skin, faster recovery, and a serious glow-up from the inside out.
Low effort, high impact—just how we like it.
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Breathe deeper, feel better. Oxygen therapy floods your system with pure O₂, helping to boost energy, speed up recovery, and sharpen your mind. More oxygen means better circulation, faster healing, and a body that just works better.
Because thriving should feel effortless.
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Hydration, nutrients, and vitamins—delivered straight to your system for maximum impact. Whether you're recharging after a long week, boosting immunity, or chasing that all-day energy, IV therapy gets you there fast. No guesswork, just results.
Feel it. Own it. Glow with it.
BIOHACKING
The science of upgrading your body and mind—using cutting-edge tools to optimize energy, longevity, and performance at a cellular level. Think sharper, stronger, and more resilient—because feeling incredible shouldn’t be left to chance.
LONGEVITY
It isn’t just about adding years—it’s about making them count. Through science-backed treatments that support cellular health, recovery, and resilience, we help you stay sharp, strong, and thriving for longer.
SOCIAL WELLNESS
Social Wellness is about more than just self-care—it’s about connection. Surround yourself with like-minded people who are all about growth, energy, and living well. Because feeling good is even better when you’re in good company.
THE VIBE
“Whatever it is, the way you tell your story online can make all the difference.”
“Whatever it is, the way you tell your story online can make all the difference.”
“Whatever it is, the way you tell your story online can make all the difference.”
