ETERNA CLASSES

Step into the heart of movement and mindfulness at Eterna. Our tranquil studio is a space designed for strength, restoration, and deep connection—offering a carefully curated selection of classes that complement and enhance your wellness journey. From yoga and Pilates to breathwork, strength training, and guided contrast therapy sessions, every session is built to support both body and mind. We also host expert-led workshops on nutrition, biohacking, and longevity, giving you the tools to optimise your health beyond the studio. Whether you’re here to build resilience, reset your nervous system, or expand your knowledge, our classes are an essential part of the holistic Eterna experience. Move, learn, and evolve with us.